M&M

Weight Regain After Wegovy Weight Regain After Wegovy. For many people, the first 12 to 18 months on Wegovy deliver something that previously felt out… Read More »Weight Regain After Wegovy: What to Expect

Weight Regain After Mounjaro: What Happens Next? After stopping Mounjaro, most people experience a return of appetite, increased thoughts about food and a shift in… Read More »Weight Regain After Mounjaro: What Happens Next?

What Happens After Stopping Mounjaro, Ozempic or Wegovy? Most people focus all their attention on losing weight with GLP-1 medications. Very few are prepared for… Read More »What Happens After Stopping Mounjaro, Ozempic or Wegovy?

Dementia and Obesity. Dementia is a word that sends a shiver down anyone’s spine, and for good reason. It’s a debilitating condition that robs individuals… Read More »Dementia and Obesity

What Comes First, Depression or Obesity? Are You Depressed Because You Are Overweight, or Are You Overweight Because You Are Depressed? The relationship between mental… Read More »What Comes First, Depression or Obesity?

Senolytics and Telomeres Senolytics and Telomeres. While blood washing has captured the attention of those interested in increasing Health Span, two other areas are generating… Read More »Senolytics and Telomeres

Life Span – Health Span: Part 1 of 4 Life Span – Health Span. In the realm of human longevity, two critical concepts often take… Read More »Life Span – Health Span

Blood Washing Welcome to part two of our Life Span – Health Span series! Blood Washing apparently offers hope for Health Span enhancement. In a… Read More »Blood Washing

Amelia Earhart’s Wisdom: Aaron Beck and Albert Ellis are prominent figures in cognitive-behavioural therapy (CBT) and rational emotive behaviour therapy (REBT). Albert Ellis developed REBT… Read More »Amelia Earhart’s Wisdom

The Science of Psychology in Weight Loss The Science of Psychology in Weight Loss. In the battle against the bulge, the power of the mind… Read More »The Science of Psychology in Weight Loss