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	Comments on: The Best Low-Sugar Fruits For Weight Loss	</title>
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		By: Will Avocados Make You Fat?		</title>
		<link>https://www.oxford-therapeutics.com/the-best-low-sugar-fruits-for-weight-loss/#comment-148</link>

		<dc:creator><![CDATA[Will Avocados Make You Fat?]]></dc:creator>
		<pubDate>Fri, 26 Aug 2022 14:05:54 +0000</pubDate>
		<guid isPermaLink="false">https://myweighless.com/?p=12395#comment-148</guid>

					<description><![CDATA[[&#8230;] There are plenty of proven health benefits to eating avocados regularly. Firstly, the soluble fibre can help to reduce inflammation and promote digestive health by improving healthy gut bacteria. The short-chain fatty acids produced by avocados can also help to protect against colon cancer and IBS. Avocados are extremely diet friendly, won&#8217;t make you fat, and can help you lose weight! Avocados also feature in another of our blog posts: &#8220;The Best Low-Sugar Fruits for Weight Loss.&#8221;  [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] There are plenty of proven health benefits to eating avocados regularly. Firstly, the soluble fibre can help to reduce inflammation and promote digestive health by improving healthy gut bacteria. The short-chain fatty acids produced by avocados can also help to protect against colon cancer and IBS. Avocados are extremely diet friendly, won&#8217;t make you fat, and can help you lose weight! Avocados also feature in another of our blog posts: &#8220;The Best Low-Sugar Fruits for Weight Loss.&#8221;  [&#8230;]</p>
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		By: 5 Healthy Summer Desserts That Won&#039;t Make You Fat		</title>
		<link>https://www.oxford-therapeutics.com/the-best-low-sugar-fruits-for-weight-loss/#comment-147</link>

		<dc:creator><![CDATA[5 Healthy Summer Desserts That Won&#039;t Make You Fat]]></dc:creator>
		<pubDate>Sun, 31 Jul 2022 12:02:53 +0000</pubDate>
		<guid isPermaLink="false">https://myweighless.com/?p=12395#comment-147</guid>

					<description><![CDATA[[&#8230;] This is a yummy, super simple recipe from my favourite low-carb website &#8211; dietdoctor.com. It&#8217;s berry mousse, which only has 5 ingredients: whipping cream, berries, pecans, lemon zest, and vanilla essence. It&#8217;s also a perfect, keto-friendly, low-carb, healthy summer dessert. Just whip the cream stir in the rest of the ingredients, then stick it in the fridge for a few hours to firm up. What could be easier? Berries also feature in another of our blog posts: &#8220;The Best Low-Sugar Fruits for Weight Loss.&#8221; [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] This is a yummy, super simple recipe from my favourite low-carb website &#8211; dietdoctor.com. It&#8217;s berry mousse, which only has 5 ingredients: whipping cream, berries, pecans, lemon zest, and vanilla essence. It&#8217;s also a perfect, keto-friendly, low-carb, healthy summer dessert. Just whip the cream stir in the rest of the ingredients, then stick it in the fridge for a few hours to firm up. What could be easier? Berries also feature in another of our blog posts: &#8220;The Best Low-Sugar Fruits for Weight Loss.&#8221; [&#8230;]</p>
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		<title>
		By: Why Coconut Water is Good For You		</title>
		<link>https://www.oxford-therapeutics.com/the-best-low-sugar-fruits-for-weight-loss/#comment-146</link>

		<dc:creator><![CDATA[Why Coconut Water is Good For You]]></dc:creator>
		<pubDate>Sun, 31 Jul 2022 11:59:26 +0000</pubDate>
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					<description><![CDATA[[&#8230;] One cup (250ml) of coconut water contains 600milligrams of potassium. This equates to an impressive 16% of our daily recommended intake! Most of us know that bananas are a great source of potassium, but in comparison, one of medium size contains just 420mg. Coconuts also feature in another of our blog posts: &#8220;The Best Low-Sugar Fruits to Lose Weight.&#8221; [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] One cup (250ml) of coconut water contains 600milligrams of potassium. This equates to an impressive 16% of our daily recommended intake! Most of us know that bananas are a great source of potassium, but in comparison, one of medium size contains just 420mg. Coconuts also feature in another of our blog posts: &#8220;The Best Low-Sugar Fruits to Lose Weight.&#8221; [&#8230;]</p>
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