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	Comments on: Low Carb vs Mediterranean Diet: Which is better for you?	</title>
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		By: The Top 7 Kitchen Ingredients for Faster Weight Loss		</title>
		<link>https://www.oxford-therapeutics.com/low-carb-vs-mediterranean-diet-which-is-better-for-you/#comment-56</link>

		<dc:creator><![CDATA[The Top 7 Kitchen Ingredients for Faster Weight Loss]]></dc:creator>
		<pubDate>Sun, 01 May 2022 14:19:26 +0000</pubDate>
		<guid isPermaLink="false">https://myweighless.com/?p=6881#comment-56</guid>

					<description><![CDATA[[&#8230;] Numerous studies have shown that the Mediterranean diet is one of the healthiest in the world. This is because it can help to improve heart health, reduce cholesterol levels and inflammation, and boost cognitive function, and overall longevity. And, of course, one of the key components is extra-virgin olive oil. You may also like to read our blog post comparing the benefits of both Mediterranean and low-carb diets. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Numerous studies have shown that the Mediterranean diet is one of the healthiest in the world. This is because it can help to improve heart health, reduce cholesterol levels and inflammation, and boost cognitive function, and overall longevity. And, of course, one of the key components is extra-virgin olive oil. You may also like to read our blog post comparing the benefits of both Mediterranean and low-carb diets. [&#8230;]</p>
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		By: How do Obese People Lose Weight		</title>
		<link>https://www.oxford-therapeutics.com/low-carb-vs-mediterranean-diet-which-is-better-for-you/#comment-55</link>

		<dc:creator><![CDATA[How do Obese People Lose Weight]]></dc:creator>
		<pubDate>Fri, 25 Mar 2022 16:35:08 +0000</pubDate>
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					<description><![CDATA[[&#8230;] lose weight and keep it off? Find out all about the pros and cons of both diets in the dedicated Low Carb Vs Mediterranean Diet blog article, as well as an explanation of which type of diet is best for [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] lose weight and keep it off? Find out all about the pros and cons of both diets in the dedicated Low Carb Vs Mediterranean Diet blog article, as well as an explanation of which type of diet is best for [&#8230;]</p>
]]></content:encoded>
		
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		By: Will metformin help me lose weight		</title>
		<link>https://www.oxford-therapeutics.com/low-carb-vs-mediterranean-diet-which-is-better-for-you/#comment-54</link>

		<dc:creator><![CDATA[Will metformin help me lose weight]]></dc:creator>
		<pubDate>Wed, 09 Feb 2022 11:58:25 +0000</pubDate>
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					<description><![CDATA[[&#8230;] To determine whether metformin is right for you, speak to your doctor about your specific health needs and medications. They can tell you if it&#8217;s right for you and answer any questions you may have. You find it interesting to read the page on Low Carb Mediterranean Diets here. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] To determine whether metformin is right for you, speak to your doctor about your specific health needs and medications. They can tell you if it&#8217;s right for you and answer any questions you may have. You find it interesting to read the page on Low Carb Mediterranean Diets here. [&#8230;]</p>
]]></content:encoded>
		
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		<title>
		By: How to Reverse Covid Weight Gain - My Weigh Less		</title>
		<link>https://www.oxford-therapeutics.com/low-carb-vs-mediterranean-diet-which-is-better-for-you/#comment-53</link>

		<dc:creator><![CDATA[How to Reverse Covid Weight Gain - My Weigh Less]]></dc:creator>
		<pubDate>Wed, 09 Feb 2022 11:17:28 +0000</pubDate>
		<guid isPermaLink="false">https://myweighless.com/?p=6881#comment-53</guid>

					<description><![CDATA[[&#8230;] People generally achieve better results when they are working towards a positive goal, rather than running away from a negative trigger. As soon as your mindset is in the right place, then the My Weigh Less course is a perfect weight loss solution. You may find it of interest to read the dedicated page around Low Carb Mediterranean Diets on this web site. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] People generally achieve better results when they are working towards a positive goal, rather than running away from a negative trigger. As soon as your mindset is in the right place, then the My Weigh Less course is a perfect weight loss solution. You may find it of interest to read the dedicated page around Low Carb Mediterranean Diets on this web site. [&#8230;]</p>
]]></content:encoded>
		
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		<title>
		By: How to Lose Weight in 2022		</title>
		<link>https://www.oxford-therapeutics.com/low-carb-vs-mediterranean-diet-which-is-better-for-you/#comment-52</link>

		<dc:creator><![CDATA[How to Lose Weight in 2022]]></dc:creator>
		<pubDate>Tue, 08 Feb 2022 16:40:37 +0000</pubDate>
		<guid isPermaLink="false">https://myweighless.com/?p=6881#comment-52</guid>

					<description><![CDATA[[&#8230;] ANSWER. It is true that in the initial phase of a new weight loss regime, the weekly weight loss can be elevated, maybe as much as 5+ pounds per week. But this is not sustainable. On an ongoing basis the regular weight loss will average out around two pounds per week. You maybe interested to read the dedicated page Low Carb and Mediterranean Diets on this web site. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] ANSWER. It is true that in the initial phase of a new weight loss regime, the weekly weight loss can be elevated, maybe as much as 5+ pounds per week. But this is not sustainable. On an ongoing basis the regular weight loss will average out around two pounds per week. You maybe interested to read the dedicated page Low Carb and Mediterranean Diets on this web site. [&#8230;]</p>
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